Action Before Bad Condition,.., Please!!!

The more abortions a woman’s had, the greater the risk that she’ll get breast cancer. The risk increases as a woman ages: While having “just” one abortion doesn’t significantly increase a woman’s chances to get breast cancer when she’s young, it catches up with her when she reaches her post-menopausal years.
Having had at least one child has a protective effect on a woman’s health. These test findings have been confirmed again and again.
There have been studies done in the West on a positive correlation between abortion and breast cancer. Now, a new Chinese study is confirming the abortion-breast cancer link.
First, a crash course on statistics and scientific studies!
The word “correlation” means association — that two variables are associated together. While a correlation is not causation, a constantly recurrent association is strongly suggestive of a cause-effect relationship.
The word “positive” refers to the relationship between two variables: they both increase or both decrease in intensity. A “negative” correlation means the two variables travel in opposite direction, that is, as one increases, the other decreases. In this case, a positive correlation means that as the number of abortions a woman has had increases, the likelihood of getting breast cancer also increases.
Additionally, when scientists find a correlation, the results typically are tested for their “statistical significance“ or “level of significance — which is an effort to determine if the results could have happened by pure chance alone. Popular levels of significance are 10% (0.1), 5% (0.05), 1% (0.01), 0.5% (0.005), and 0.1% (0.001). Choosing level of significance is a somewhat arbitrary task, but for many applications, a level of 5% is chosen. The most demanding standard of statistical significance is the 0.01 interval. This means that the probability for the test result happening by pure chance is only 1 out of 1,000. That, in turn, confers “significance” or credibility on the test result.
Lastly, an important principle in science is verifiability or replicability. A test should be repeated by other scientists who can confirm the alleged results. The more the test is replicated and the same results are obtained, the more confident we have that an alleged relationship indeed is true.

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Special Indonesian Food

As Indonesian cuisine specialties from the island of Sumatra Padang precisely. In the area of ​​Padang is already famous for its spicy food and that too is characteristic of the region. However, at this time to get the food that is typical Padang Padang rice, you do not need all the way into the field just to sample the nasi Padang, in Java are now widely sold nasi Padang.
Talking about cooking Indonesian specialties endless because Indonesia is very diverse cuisine. Ranging from traditional soft cake hinga food beeratpun every region in Indonesia has its own characteristics.
Seeing one nasi Padang phenomenon is a distinct advantage because it can be used as a means of promotion for the local specialty. In addition, unwittingly so we can learn about cultures other areas of Indonesia and of course this will impact on the nation's increasingly closer union not because Indonesian cuisine specialties.
When cooking dishes traced Indonesia from Sabang to Merauke, the number may be even more considering the thousands ata an area not only have a special food. For example, the area of ​​the west end of the Aceh region of Indonesia, the region has some kind of typical dishes like gulee Itek, timpan, gulee eungkot Rambeu, gulee eungkot yee, mie Aceh, Mom gureng, dalca, kuwah pli'u, cane bread, sour keu 'eueng, catch a chicken, sour Sunti and much more.
Unlike the case with Indonesian cuisine specialties from the eastern region, as in the Moluccas. In these areas have special food such as colo-colo, papeda, Lapola rice, papaya sauce, pickled yellow Maluku style, grilled fish with colo-colo, vegetable genemu, again and again, potpourri banana, sago pudding, kohu-kohu with boiled kasbi and kasbi.
When viewed from the two regions, namely Aceh and Maluku Indonesia alone, dozens of Indonesian cuisine specialties. especially if from all parts of Indonesia and it is proved that indeed the state of Indonesia is one country in the world with the highest culinary riches.

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5 Better Start Eating, Fast and Smart

Here are five healthy foods and fast food that is ready to be consumed and supplement to keep the body healthy. 

1. Oily fish
If you struggle to remember what day it is or what you had for dinner an hour ago, consider stocking up on the ultimate brain food, oily fish. Omega-3 fatty acids – found in oily fish such as salmon, herring, mackerel and sardines – are invaluable for just about every part of our body, and it seems our brains are no different. Researchers from the University of Kuopio in Finland found that eating oily fish three times a week reduces the risk of brain problems by 26% and prevents against memory loss.
2. Leafy greens
Dark, leafy greens such as spinach, kale and broccoli are packed with antioxidants, including vitamin C and beta-carotene, which are essential to keep your body and brain in good health. They are also a good source of folate, which can help to speed up information processing and memory recall. Research results published in the American Journal of Clinical Nutrition also indicated that the folate found in leafy green vegetables can help to protect against cognitive decline in old age.
3. Eggs
Egg yolks are nutritional powerhouses packed with many vitamins and minerals essential for good brain function. This cheap and versatile ingredient is a good source of iron, which is essential for creating red blood cells which carry oxygen to the brain, helping to keep your mental faculties sharp and to keep you alert and focused. Eggs are also a good source of vitamin B12 – a deficiency of which can lead to memory loss and confusion – and iodine, which has been shown to improve problem-solving abilities even in only mildly deficient children.
4. Green tea
As your brain is made up of around 80% water, keeping it properly hydrated is vital for helping it to function at optimum levels. However, if you’re not a fan of regular water, swapping it for a cup of green tea could have added benefits for your brain. A Korean study has found that green tea can help to increase mental alertness and enhance your memory. Researchers have also found that the antioxidants found in green tea can help to protect the brain and reduce risk of dementia.
5. Chocolate
No, it’s not just wishful thinking – chocolate really is good for you! While chomping on bars of milk chocolate is unlikely to improve your IQ score, dark chocolate is rich in brain-boosting chemicals, called flavonoids, which can enhance your cognitive skills. Research has found that flavonoids induce the creation of new neurons in the brain and also improve their ability to form new memories. Studies also show that flavonoids improve blood flow to the brain. 

One study of adult women found that when given flavonoid-rich chocolate drinks, the blood flow to participants’ brains increased within two hours and they performed better on a complex mental task.

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